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The Good News About Medicinal Mushrooms for Pain Relief

24 October 2023

Part 2: Our Results From 2 Weeks Following An Anti-Inflammatory Nutrition Guide

19 August 2023

Top Benefits of following an Anti-Inflammatrory Nutrition Guide for Just 2 Weeks: Part 1

17 August 2023

Easy Heart Health Habits for Everyone

01 March 2023

Top Tips for How to Eat Healthy (Healthier?) Through the Holidays

09 December 2022

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featured Dangers of Caffeine in Supplements

By Ali Wetherbee Just last week a tragic story made news headlines worldwide. A young woman from Scotland, Cara Reynolds, died after taking a raspberry ketone supplement produced by Forza containing large amounts of caffeine. Cara’s grief-stricken family is now pushing for this product to be taken off the shelves. According to news reports, Ms. Reynolds noticed heart palpitations after taking just...

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Beat the Winter Blues

By Ali Wetherbee As the days get colder and darker, 25 million people across the country suffer from Seasonal Affective Disorder (SAD) and up to 20% of Americans are dragged down by a milder form of seasonal depression. Depressed mood is not the only symptom of the winter blues; many may not notice any change in mood but instead will experience low...

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Avoid Holiday Weight Gain with These Tips

By Ali Wetherbee On average, men and women gain about 5 pounds over the holidays. Turkey and stuffing, freshly baked Christmas cookies and eggnog, and your mom’s famous cheesy casserole can ruin even the best intentions. The holidays are probably not the time to start a new diet — too many temptations! — but you can keep your weight gain in check...

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Eco-Friendly Gifts from Nourishing World

By Ali Wetherbee and Kerrie Bross The holiday shopping season is here! Check out these gift giving ideas that are Good for You and Good for the Planet! Want to save money and the planet? Buy three or more Envirosax Reusable Shopping Bags between now and December 31st and save 10% with coupon code GreenWrap! These handy bags make great stocking stuffers...

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Seven Ways to Host a Healthy & Sustainable Thanksgiving Gathering

By Ali Wetherbee 1. Who’s the star of the show? Turkey does not have to be front and center on your Thanksgiving menu! Although serving turkey has become a holiday tradition for many, others choose ham, chicken, lamb, or wild game. In fact, it is possible that even the very first Thanksgiving celebration did not include turkey. There was definitely venison, and...

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Nourishing World's Cyber Weekend Sale

By Ali Wetherbee Don’t wait ’til Cyber Monday to save big! Starting on Thanksgiving and continuing through Black Friday, the weekend, and Cyber Monday, Nourishing World is offering great savings. Get a jump on your holiday shopping, or stock up now on your favorite supplements. The Sale: Buy anything from our site over Cyber Weekend and receive: 15% off your entire order...

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Planet-Friendly Gift Wrap

Order now & save 10% on 3 or more Envirosax bags with coupon code: EcoWrap By Ali Wetherbee Each year, 4 million tons of wrapping paper and gift bags end up in the landfill. That is enough paper to cover 45,000 football fields. This holiday season, instead of adding to all the waste, why not be part of the solution? Envirosax come...

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