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Can Marshmallows Really Be Healthy? You might be wondering, "Didn't he say sugar is bad?" And you'd be right! I've become much stricter about limiting my own intake of all...

Kids returning to school? Check out our list of the best immune system boosters before their first day.

What is CLA?CLA is a healthy fat naturally occurring in organic dairy products and lean, grass-fed beef. There have been hundreds of clinical studies performed over the past decade into...

The benefits of supplementing with a probiotic.

The benefits of supplementing with beef heart.