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featured Emu Oil: Sacred Healing Food Revealed

The Australian Aborigines are one of the most ancient and still living primitive societies on the planet. For eons they have utilized traditional health practices and retained their robust health. The Aborigines prized emu fat as one of their “sacred foods” for health and healing and have long incorporated it into their mythical “dreamtime” spirituality. Because the emu shares the inhospitable Australian...

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The Truth about Fermented Foods

The Truth about Fermented Foods

Traditional cultures around the world have utilized fermentation in their diets for all of recorded history. Before modern times it was one of the best ways to preserve food, including...

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Making Time to Take Care of You!

Making Time to Take Care of You!

By Lynn Gamwell During the safety drill on airplanes a flight attendant calmly recites the first rule of tending to your family in an emergency. She (or he) says“Put your...

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Take Perfect Collagen for Aches, Pains, & Joint Relief

If you suffer from the aches, pains, and soreness of chronic conditions such as arthritis or fibromyalgia, you know how hard it can be just to complete ordinary tasks and get through the day. Don’t despair, though! Perfect Collagen may be just what you need to provide your body with the nutritional support to heal. Some benefits of taking a hydrolyzed collagen...

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Balance Hormones and Increase Fertility with These Natural Supplements

When your hormones are off, you know it. Whether your period shows up unexpectedly early, or you find yourself inexplicably sobbing at a red light or screaming at your family for no good reason, hormones out of whack really mess with your mind and body. I’ve experienced every extreme of the spectrum myself, from adult acne worse than a teenager, to distressing...

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