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We’ve all heard the various guidelines for water consumption: “Drink 8 glasses of water a day.” “Consume ½ – 1 ounce of water for every pound of body weight.” “If you’re thirsty, you’re already dehydrated.” In reality, there are many factors to how much water you should drink, and one size doesn’t necessarily fit all. Activity level, weight, health conditions, and climate...

Summer is just around the corner and it’s time to get ready! We’ve rounded up the best summer supplements to get you looking and feeling your best this year. Take 10% OFF these summer supplements from now until June 30 with coupon code: FunInTheSun Summer Supplement #1: Adaptogens As temperatures rise, our energy levels tend to fall, and we’re left slogging through...

Dangers of DEET in Bug Spray Do you know what you’re spraying on yourself when you head outdoors? DEET is the active ingredient in most bug sprays, and also one of the most worrisome. DEET is a dangerous chemical with the potential to cause serious and permanent central nervous system and neurological damage such as: Disorientation Clumsiness Poor Coordination Learning and Memory...

Finding a healthy toothpaste can be such a challenge! I have spent hours browsing the dental aisle shelves at big box stores and health food markets alike, trying to find a suitable toothpaste for my family. I wanted a fluoride free toothpaste, one without artificial ingredients, plastic microbeads, or chemical compounds. There were none to be found! Even the natural toothpastes generally...

Each year, the Environmental Working Group (EWG) publishes a list of the “Dirty Dozen” and “Clean Fifteen” to guide shoppers in reducing their pesticide exposure. At Nourishing World, we believe that organic foods are nearly always superior to those grown with conventional methods (the exception would be food grown by farmers who use organic practices but cannot afford organic certification). However, not...

Sovereign Silver was introduced in 1999 as the world’s only Bio-Active Silver Hydrosol. Colloidal silver is an anti-inflammatory supplement recommended by natural health experts to kill bacteria, viruses, fungi, parasites, even for wiping out antibiotic-resistant infections and superbugs. Lab tests suggest that colloidal silver can destroy over 650 disease-causing organisms. People have used colloidal silver for sinus infections, pink eye, ear infections,...