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Decoding Manuka Honey Designations: What do the numbers mean?

Manuka honey isnโ€™t ordinary honey. Itโ€™s a superfood that is excellent for the digestive system, as it is naturally antimicrobial and contains enzymes that can help restore gut health. It contains unique beneficial factors that set it apart from other types of honey, and it is naturally anti-inflammatory. Amazingly, manuka honey can kill antibiotic-resistant bacterial strains and superbugs, including MRSA, E. Coli,...

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5 Tips for Staying Hydrated

Weโ€™ve all heard the various guidelines for water consumption: โ€œDrink 8 glasses of water a day.โ€ โ€œConsume ยฝ โ€“ 1 ounce of water for every pound of body weight.โ€ โ€œIf youโ€™re thirsty, youโ€™re already dehydrated.โ€ In reality, there are many factors to how much water you should drink, and one size doesnโ€™t necessarily fit all. Activity level, weight, health conditions, and climate...

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The Best Supplements for Summer

Summer is just around the corner and itโ€™s time to get ready! Weโ€™ve rounded up the best summer supplements to get you looking and feeling your best this year. Take 10% OFF these summer supplements from now until June 30 with coupon code: FunInTheSun Summer Supplement #1: Adaptogens As temperatures rise, our energy levels tend to fall, and weโ€™re left slogging through...

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What's in Your Bug Spray? Effective Natural Bug Repellent for Kids, Adults, and Pets

Dangers of DEET in Bug Spray Do you know what youโ€™re spraying on yourself when you head outdoors? DEET is the active ingredient in most bug sprays, and also one of the most worrisome. DEET is a dangerous chemical with the potential to cause serious and permanent central nervous system and neurological damage such as: Disorientation Clumsiness Poor Coordination Learning and Memory...

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DIY All Natural Bentonite Clay Homemade Toothpaste Recipe

Finding a healthy toothpaste can be such a challenge! I have spent hours browsing the dental aisle shelves at big box stores and health food markets alike, trying to find a suitable toothpaste for my family. I wanted a fluoride free toothpaste, one without artificial ingredients, plastic microbeads, or chemical compounds. There were none to be found! Even the natural toothpastes generally...

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The 20 Fruits and Vegetables You Should Always Buy Organic

Each year, the Environmental Working Group (EWG) publishes a list of the โ€œDirty Dozenโ€ and โ€œClean Fifteenโ€ to guide shoppers in reducing their pesticide exposure. At Nourishing World, we believe that organic foods are nearly always superior to those grown with conventional methods (the exception would be food grown by farmers who use organic practices but cannot afford organic certification). However, not...

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Sovereign Silver: Americaโ€™s Top-Selling Colloidal Silver Supplement

Sovereign Silver was introduced in 1999 as the worldโ€™s only Bio-Active Silver Hydrosol. Colloidal silver is an anti-inflammatory supplement recommended by natural health experts to kill bacteria, viruses, fungi, parasites, even for wiping out antibiotic-resistant infections and superbugs. Lab tests suggest that colloidal silver can destroy over 650 disease-causing organisms. People have used colloidal silver for sinus infections, pink eye, ear infections,...

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