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Top Tips for How to Eat Healthy (Healthier?) Through the Holidays

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featured Paleo Cranberry Orange Bread

This Paleo cranberry orange bread is a great grain-free bread for either breakfast or dessert this holiday season. Enjoy! Inspired by veggiestaples.com. Cranberry Mixture 2 cups fresh cranberries 1 Tbs coconut oil or pastured butter, melted 1 Tbs honey 1 Tbs arrowroot powder, divided Batter: 4 eggs 1/4 cup coconut oil or pastured butter, melted 1/3 cup coconut sugar juice of one...

by Kerrie Bross 0 comments

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Homemade Toddler Formula Recipes

One of the questions we are most frequently asked is whether we sell toddler formula. There is a Nourishing World Toddler Formula; it is not, however, affiliated with us in any way. We looked into theNourishing World Toddler Formula and found that, while it did contain some great organic ingredients, many of the vitamins are synthetic. We always advocate for whole food...

by Ali Wetherbee 0 comments

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The Recipe Roundup

Judging by our blog traffic, recipes are extremely popular with our readers! I thought I’d take this opportunity to share all of our favorite recipes in one place so you can find them easily. These gluten-free recipes are not only healthy and delicious, but they are also designed to help you lose weight and gain energy while leaving you feeling satisfied. What...

by Ali Wetherbee 0 comments

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Get Your Chocolate Fix!

Who doesn’t love chocolate? The dark, sweet, creamy richness is a daily part of many of our lives. But do you know how healthy chocolate is for us? It’s rich in antioxidants, vitamins, and minerals, and has numerous physical and mental health benefits. Most nutrition experts agree that these benefits of chocolate are most notable in dark chocolate. Dark chocolate is high...

by Ali Wetherbee 0 comments

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My Favorite Paleo Recipes for Summer

With an abundance of produce all summer long, this is such a great time of year to be following a Paleo diet. Whether you are looking for a fun and tasty Paleo dish to bring to a cookout or simply need some inspiration for Paleo snacks on hot summer days at home, look no further! Below we have a refreshing tomato watermelon...

by Kerrie Bross 0 comments

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Total 10 Rapid Weight Loss Plan

By Ali Wetherbee Every year we discover a great new weight loss plan, and 2015 is no exception! This is the Total 10 Rapid Weight Loss Plan, and over 2 million women have already tried it. Road-testers not only lost weight on Total 10 Rapid Weight Loss Plan, but felt less bloated and craved sweets and carbs less — all while feeling...

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