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You know summer has arrived when you bite into that first red, juicy strawberry from your garden or local farm. But when you set the big basket of strawberries on your kitchen counter, you might be wondering what to do with all that fruit! We have a few tasty, healthy strawberry recipes for you, as well as a simple method for freezing...

By Ali Wetherbee Whether you are just starting out with The Total 10 Rapid Weight Loss or need some fresh ideas to get you through the second week, the recipes below promise to be both delicious and satisfying. These recipes make great lunches or dinners and require little to no cooking. To save on prep time, buy a rotisserie chicken or cook...

By Ali Wetherbee Nourishing World’s owner, Kerrie, made this cranberry sauce for Thanksgiving dinner and her family loved it! Cranberries are one of the top sources of antioxidants, and are also rich in detoxifying compounds. Be sure to choose organic cranberries since conventional varieties have a high pesticide load. The gelatin from grass-fed cows makes the sauce nice and thick, plus adds...

By Ali Wetherbee This Coconut Cream Parfait, adapted from a recipe by Celebrity Vegan Chef Jason Wrobel, is a fresh, delicious, easy breakfast, light lunch, or dessert. The coconut provides healthy fats and nutrients, while the protein powder adds lots of raw, plant-based protein and essential amino acids. With no added sugar, no grains, and no animal products, this is great for...