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We all know our kids will soon be coming home with bags stuffed with candy full of artificial sweeteners and GMOs. So rather than contribute to the junk food extravaganza, make these healthy Halloween snacks instead! These Halloween treats are perfect for a spooky school event offering, a party spread, or simply a special snack to enjoy at home with the kids....

See that picture above? I took that just a few minutes ago and my bowl is already empty. I only intended to taste a small bite, but this grain-free pumpkin granola is so good — crunchy and flavorful, with just a hint of saltiness, perfectly balanced with sweetness — it’s hard to resist going back for more! Paleo-friendly, dairy-free, gluten-free, and vegan,...

These high-protein pancakes are a quick and easy, healthy, gluten-free breakfast recipe. Believe it or not, the key ingredient in this protein-packed breakfast is… …cottage cheese. I know, I know, probably not at the top of your favorite foods list. I’m not a huge fan of curdled milk either! But blended up in this recipe, the curdles disappear into a nice smooth...

Judging by our blog traffic, recipes are extremely popular with our readers! I thought I’d take this opportunity to share all of our favorite recipes in one place so you can find them easily. These gluten-free recipes are not only healthy and delicious, but they are also designed to help you lose weight and gain energy while leaving you feeling satisfied. What...

Every time I went to the grocery store, I used to load up my cart with chocolate bars and chocolate chips. Every woman knows you need chocolate to survive! But these days, I’ve stopped buying chocolate. I was worried about the processed sugar found even in the organic brands. Plus, one bite was never enough. I was not about to give up...

Have you ever been blueberry picking? If not, it’s time to start a new family tradition. I remember having fun blueberry picking as a kid and it’s a tradition my children enjoy, as well. We plan in advance with my sisters and friends and make a big party out it. The past few years we’ve been going to Maple Lane Farms in...