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by Colleen Russell Whole foods are undisputedly the best, most biologically-available source of dietary vitamins and minerals. Unfortunately, the Standard American Diet falls short of supplying the optimal daily value of these essential nutrients. It’s no wonder, then, that multivitamins have become a major health staple in households across the country. But have you ever wondered how it could be possible to...

by Colleen Russell Graphics by Kerrie Bross What’s In Your Multivitamin? If you’re like the majority of health-conscious consumers, you probably take a daily multivitamin. These days, they are readily available from a variety of sources that range from your doctor’s office to the health food store to the pharmacy or supermarket aisle and a variety of online retailers. Last week, we...

Nourishing World Study: Multivitamin Supplements by Colleen Russell Graphics by Kerrie Bross 68% of Americans take at least one multivitamin supplement per day. Multivitamins have entered the media spotlight in recent months. A popular doctor recommended Multivitamins on a September episode of his show, telling his viewers that a Multivitamin is the one supplement that everyone should take. A study published in...

by Colleen Russell“>Colleen Russell Graphics by Kerrie Bross Can One Person Make a Sustainable Difference? Yes! We all have the power to make lifestyle changes that help our planet. You would be amazed at the difference that a single person can make in only a year’s time to conserve resources and prevent more waste from accumulating in landfills. Reusable Water Bottles The...

Dr. Mercola discusses Ubiquinol as the most important supplement to take. by Colleen Russell Mercola Ubiquinol, the enhanced CoQ10 supplement formulated by Dr. Mercola himself, became a popular-selling product in the Nourishing World store within days of its arrival. After a year of searching and many hours of research, we were thrilled to find such a reasonably-priced Ubiquinol supplement in such a...

by Colleen Russell“>Colleen Russell Swimmer’s ear seems to be “one of those” childhood ailments, the ones that perpetually emerge each summer and throw a curve ball in your vacation plans. This painful outer ear infection caused by water being trapped in the ear canal is frequently diagnosed in children who have spent many summer days swimming in pools and ponds. The typical...