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by Kerrie Bross So the kids are back in school now and probably feeling a little run down. Boost their energy with snacks that are high in protein and loaded with antioxidants to support the immune system during stressful times, like back-to-school. Why are these such great snacks? Aside from being tasty balls of goodness, they are loaded with raw, dried fruits...

“There has been an explosion of science in the field of aging. And I think the public doesn’t realize how far aging research has come. We have a lot of ideas about the mechanisms of aging, and tons and tons of pathways that can be optimized, tweaked, or activated to possibly extend lifespan. I think the public is probably about 30 years...

Paleo Chicken Tacos Ever have leftover chicken and didn’t know how to make it seem like a new meal? Well chicken tacos is always a hit in our house and I don’t hear “Chicken again?”. And the best thing is everyone makes their own to their own tastes. Unfortunately, packaged taco seasoning is very high in sodium and often has ingredients that...

Are Your Blonds Looking a Little Green? When the heavy metal content of your swimming pool rises, the excess copper in the water can turn blond hair green. Don’t fret; just dissolve 1 teaspoon of Catie’s Vitamin C Powder in a pint-sized spray bottle. Spray it all over, rub in, and rinse after fifteen minutes. Prevent & Treat Swimmer’s Ear Naturally Water...

What is Restore? Restore is a revolutionary new approach to healing, which utilizes years of scientific research by medical doctors. They recognize that the underlying issue with so many modern illnesses is a lack of cell membrane integrity in the gut. In order to heal illness, the gut needs to be repaired. Restore prevents and heals the disintegration of the cell membranes...