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Acai bowls have become popular in Brazil, California, and Hawaii, and the trend is slowly spreading to other parts of the world. An acai bowl is a nutrient-packed breakfast and completely customizable. You can swap out ingredients for whatever you have on hand, and this is a great way to use excess garden produce, pick-your-own fruit, or farmers’ market deals. Acai is...

Every time I went to the grocery store, I used to load up my cart with chocolate bars and chocolate chips. Every woman knows you need chocolate to survive! But these days, I’ve stopped buying chocolate. I was worried about the processed sugar found even in the organic brands. Plus, one bite was never enough. I was not about to give up...

With an abundance of produce all summer long, this is such a great time of year to be following a Paleo diet. Whether you are looking for a fun and tasty Paleo dish to bring to a cookout or simply need some inspiration for Paleo snacks on hot summer days at home, look no further! Below we have a refreshing tomato watermelon...

You know summer has arrived when you bite into that first red, juicy strawberry from your garden or local farm. But when you set the big basket of strawberries on your kitchen counter, you might be wondering what to do with all that fruit! We have a few tasty, healthy strawberry recipes for you, as well as a simple method for freezing...

By Ali Wetherbee Nourishing World’s owner, Kerrie, made this cranberry sauce for Thanksgiving dinner and her family loved it! Cranberries are one of the top sources of antioxidants, and are also rich in detoxifying compounds. Be sure to choose organic cranberries since conventional varieties have a high pesticide load. The gelatin from grass-fed cows makes the sauce nice and thick, plus adds...

By Ali Wetherbee I recently finished reading The Omnivore’s Dilemma by Michael Pollan — what an interesting, in-depth book! The term “omnivore’s dilemma” refers to the question of what to eat, when virtually every food known to man is at your fingertips. Should you go gluten-free? Vegetarian or vegan? Pescatarian? How about low-carb, Paleo, dairy-free, or sugar-free? Is it better to drink...