featured What's in your body lotion? The Best Natural Skin Care Products
By Ali Wetherbee The skin is our body’s largest organ, accounting for about 8 pounds of the average adult. Because our skin is so porous, it absorbs nearly everything that comes in contact with it. That’s why natural skin care products are so critical to our health. Studies have found that skin absorbs more than 64% of chemical contaminants (up to 100%...
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View detailsMagnesium Deficiency: Symptoms, Causes, and Solutions
By Ali Wetherbee Did you know that according to the World Health Organization, 75% of adults are deficient in dietary magnesium? Soil depletion is a major culprit in this widespread magnesium deficiency. Even the healthiest of diets may not contain adequate magnesium, since many of the plants we eat are grown in soil lacking this mineral. Municipal water supplies have lower levels...
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