Healthy News - products, recipes, information, & more

When your hormones are off, you know it. Whether your period shows up unexpectedly early, or you find yourself inexplicably sobbing at a red light or screaming at your family for no good reason, hormones out of whack really mess with your mind and body. I’ve experienced every extreme of the spectrum myself, from adult acne worse than a teenager, to distressing...

Are you ready to get started on The Day-Off Diet and lose weight? Here’s the Day-Off Diet Shopping List so you’ll have everything you need to dive right into shedding pounds! Remember, The Day-Off Diet allows for one “cheat day” during which you can eat whatever you want — so in addition to the list below, be sure to have a few...

Bentonite clay is a volcanic ash clay that has been used for centuries for a wide range of healing purposes. Bentonite clay can be used both internally and externally for a variety of uses. It’s rich in minerals, has a soft, fine texture, has no odor, and will not stain clothes or objects. What’s really interesting about bentonite clay is, when you...

If you are interested in alternative health, chances are Dr. Mercola nears the top of your list of experts to turn to for current natural health news and advice. Dr. Joseph Mercola is an osteopathic physician who practices medicine with a holistic approach, integrating Western and natural medicine to treat the whole person. He has been featured on the Today Show, CNN,...

By Ali Wetherbee No one enjoys being sick! A stuffy nose, inflamed sinuses, and all-over aches and pains stop you in your tracks and leave you feeling miserable. But what if there were ways to boost your immune system — naturally! — to improve your body’s resistance to viruses and bacteria? Fortunately, there are many options when it comes to natural immune...

By Ali Wetherbee Don’t wait ’til Cyber Monday to save big! Starting on Thanksgiving and continuing through Black Friday, the weekend, and Cyber Monday, Nourishing World is offering great savings. Get a jump on your holiday shopping, or stock up now on your favorite supplements. The Sale: Buy anything from our site over Cyber Weekend and receive: 15% off your entire order...