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By Ali Wetherbee For many of us, wandering around the grocery store trying to find healthy, minimally-processed, organic foods with acceptable ingredients is quite the challenge. How many times have you gotten halfway down a list of ingredients only to see “partially hydrogenated soybean oil” or “high fructose corn syrup” and put the item back on the shelf? It’s like walking through...

By Ali Wetherbee It was just over a year ago that the FDA announced its findings of arsenic in rice. Further studies determined that the arsenic levels were too low to present immediate health concerns. The FDA also stressed that arsenic occurs naturally in water and soil, and more research will be needed to assess the long-term health risks. Following this news,...

by Colleen Russell“>Colleen Russell January is the most popular month of the year for Cleanses and Detox Diets. It’s no wonder why: the beginning of a new year has the wonderful feeling of starting fresh, beginning anew, and making changes for the better. Doesn’t it feel amazing to just let go? As with anything that reaches the realm of the popular, though,...

The 2 Week Diet: Enjoy Your Two Week Rapid Weight Loss! by Colleen Russell Last week, a popular doctor announced his new 2 week diet plan; the Two Week Rapid Weight Loss Diet. We love a diet plan that comes with positive testimonials, and this one already has hundreds of success stories. The 2 week diet has had tremendous success with early...

The 2 Week Diet: Enjoy Your Two Week Rapid Weight Loss! by Colleen Russell Last week, a popular doctor announced his new 2 week diet plan; the Two Week Rapid Weight Loss Diet. We love a diet plan that comes with positive testimonials, and this one already has hundreds of success stories. The 2 week diet has had tremendous success with early...