featured Post-Holiday Slim Down
The holidays have come and gone but that excess weight may be here to stay! Whether you gained a few pounds over the holiday season or simply want to get in shape and feel better in 2016, these slim-down tips will get you started on the right track. Start by Detoxing Especially if your diet has been less than stellar or you’ve...
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By Ali Wetherbee Whether you’ve been trying for a while to lose a substantial amount of weight, or you just want to get rid of the few extra pounds that crept up on you over the holidays, you’re not alone if you’ve pledged to shed fat in 2015! At least 1 out of 5 Americans make “Weight Loss” one of their top...
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