featured Pumpkin-Cranberry Breakfast Cookies
A cookie for breakfast? Why not! Dr. Rovenia Brock even recommended that people with “apple” body shapes eat a cookie for breakfast to get the sweet cravings out of the way and feel less hungry throughout the day. And this moist, chewy, protein-packed breakfast cookie recipe, full of whole grains, healthy coconut oil, seeds, almond meal, cranberries, and pumpkin, is a no-guilt...
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View detailsThe 20 Fruits and Vegetables You Should Always Buy Organic
Each year, the Environmental Working Group (EWG) publishes a list of the “Dirty Dozen” and “Clean Fifteen” to guide shoppers in reducing their pesticide exposure. At Nourishing World, we believe that organic foods are nearly always superior to those grown with conventional methods (the exception would be food grown by farmers who use organic practices but cannot afford organic certification). However, not...
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View detailsSeven Ways to Host a Healthy & Sustainable Thanksgiving Gathering
By Ali Wetherbee 1. Who’s the star of the show? Turkey does not have to be front and center on your Thanksgiving menu! Although serving turkey has become a holiday tradition for many, others choose ham, chicken, lamb, or wild game. In fact, it is possible that even the very first Thanksgiving celebration did not include turkey. There was definitely venison, and...
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View detailsIntroducing HealthForce and Vitamineral Green
By Ali Wetherbee Nourishing World is pleased to introduce our new products from HealthForce. The HealthForce company was created in 1990 by holistic doctor Jameth Sheridan and naturopath Kim Sheridan. Vitamineral Green — Vital Healing Food and Vitamineral Earth — Sacred Healing Food were their first products. HealthForce now carries over 30 raw, vegan, superfood supplements, including general health supplements, products to...
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