featured Having a Halloween Party? Try These Healthy, Fun Snacks Instead of Candy.
We all know our kids will soon be coming home with bags stuffed with candy full of artificial sweeteners and GMOs. So rather than contribute to the junk food extravaganza, make these healthy Halloween snacks instead! These Halloween treats are perfect for a spooky school event offering, a party spread, or simply a special snack to enjoy at home with the kids....
0 comments
View detailsAvoid Holiday Weight Gain with These Tips
By Ali Wetherbee On average, men and women gain about 5 pounds over the holidays. Turkey and stuffing, freshly baked Christmas cookies and eggnog, and your mom’s famous cheesy casserole can ruin even the best intentions. The holidays are probably not the time to start a new diet — too many temptations! — but you can keep your weight gain in check...
0 comments
View details