featured The Omnivore's Dilemma – A Book Review
By Ali Wetherbee I recently finished reading The Omnivore’s Dilemma by Michael Pollan — what an interesting, in-depth book! The term “omnivore’s dilemma” refers to the question of what to eat, when virtually every food known to man is at your fingertips. Should you go gluten-free? Vegetarian or vegan? Pescatarian? How about low-carb, Paleo, dairy-free, or sugar-free? Is it better to drink...
0 comments
View detailsGoing Back to Our Roots for Better Health
By Ali Wetherbee What is the Weston A. Price Diet? Dr. Weston A. Price was a dentist from Cleveland who traveled the world studying non-Westernized populations in an effort to discover the secrets to dental health. These isolated populations relied heavily on nutrient-dense foods full of vitamins and minerals, some type of animal protein, a mix of raw and cooked foods, and...
0 comments
View details