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In the heat of the summer, it’s hard not to notice strong, fit bodies lounging around in swimsuits, shorts, and cute sundresses. After trying for weeks, months, or even years to shed a few (or many!) pounds, it’s easy to feel discouraged when you see how easy it appears for some people to stay in shape, yet you’re not losing weight. After...

Summer is just around the corner and it’s time to get ready! We’ve rounded up the best summer supplements to get you looking and feeling your best this year. Take 10% OFF these summer supplements from now until June 30 with coupon code: FunInTheSun Summer Supplement #1: Adaptogens As temperatures rise, our energy levels tend to fall, and we’re left slogging through...

By Ali Wetherbee Whether you’ve been trying for a while to lose a substantial amount of weight, or you just want to get rid of the few extra pounds that crept up on you over the holidays, you’re not alone if you’ve pledged to shed fat in 2015! At least 1 out of 5 Americans make “Weight Loss” one of their top...

By Ali Wetherbee Now that we’re one week into 2015, how are you doing with your resolutions so far? While most people — up to 75% — stick to their New Year’s resolutions for that first week, after one month that number drops to 64%. By 6 months, only 46% are still on track. Where do you think you will fall among...