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Paleo, Primal, or WAPF? The Best Traditional Diet

Last month, we went over the basics of adopting a Paleo diet. A couple of questions arose after this last post: Is this the only healthy alternative to the Standard American Diet? Does every health-conscious individual really follow such strict guidelines all the time? Are there other traditional diets that can fit into our modern lifestyles? The answers are no, no, and...

by Ali Wetherbee 0 comments

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