featured Golden Brown Gluten-Free Protein Pancakes
These high-protein pancakes are a quick and easy, healthy, gluten-free breakfast recipe. Believe it or not, the key ingredient in this protein-packed breakfast is… …cottage cheese. I know, I know, probably not at the top of your favorite foods list. I’m not a huge fan of curdled milk either! But blended up in this recipe, the curdles disappear into a nice smooth...
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View detailsHealthy, Kid-Friendly Breakfasts for Back to School
We’re just a couple of weeks into the school year and already struggling to find healthy breakfast options the kids will love. Cereal and toaster waffles are easy, but hardly the breakfasts of champions! Most convenience breakfast foods — even the organic versions — are overly processed, loaded with sugar and carbs, and offer little nutritional value. Worse yet, they have very...
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View detailsThe Total 10 Rapid Weight Loss Recipes
By Ali Wetherbee Whether you are just starting out with The Total 10 Rapid Weight Loss or need some fresh ideas to get you through the second week, the recipes below promise to be both delicious and satisfying. These recipes make great lunches or dinners and require little to no cooking. To save on prep time, buy a rotisserie chicken or cook...
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View detailsTotal 10 Rapid Weight Loss Plan
By Ali Wetherbee Every year we discover a great new weight loss plan, and 2015 is no exception! This is the Total 10 Rapid Weight Loss Plan, and over 2 million women have already tried it. Road-testers not only lost weight on Total 10 Rapid Weight Loss Plan, but felt less bloated and craved sweets and carbs less — all while feeling...
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