featured Stay Active Through the Winter
If you’re like many of us, the cold winter days send you into a form of hibernation. Nothing seems more enticing than wrapping up in a blanket with a book or a movie and a plate of hot cookies… but there are so many reasons to drag yourself off the couch and get moving! For one, you’ll feel better, both physically and...
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View detailsGet in Shape with These Quick 30 Minute YouTube Workout Videos
By Ali Wetherbee I used to work out at the gym 6 days a week. Since becoming a mom — six years ago — I’ve also become the queen of excuses to not work out. I’m too tired to exercise. I don’t have any exercise equipment. I don’t have space to work out. I can’t afford a gym. It’s too cold outside...
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