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Get in Shape with These Quick 30 Minute YouTube Workout Videos

By Ali Wetherbee I used to work out at the gym 6 days a week. Since becoming a mom โ€” six years ago โ€” Iโ€™ve also become the queen of excuses to not work out. Iโ€™m too tired to exercise. I donโ€™t have any exercise equipment. I donโ€™t have space to work out. I canโ€™t afford a gym. Itโ€™s too cold outside...

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Desiccated Liver

By Ali Wetherbee Liver has long been prized by mothers and grandmothers as a nutrient-dense food โ€” but not everyone enjoys the taste! Fortunately there is an alternative, available in capsules so you never have to taste a bite. desiccated liver is an extract of liver, usually cowsโ€™ livers, that has been dehydrated, and is rich in iron and high-quality protein. It...

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