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By Ali Wetherbee As the days get colder and darker, 25 million people across the country suffer from Seasonal Affective Disorder (SAD) and up to 20% of Americans are dragged down by a milder form of seasonal depression. Depressed mood is not the only symptom of the winter blues; many may not notice any change in mood but instead will experience low...

By Ali Wetherbee “My strongest advice is if you supplement with nothing else, you always supplement with fresh cod liver oil.” -Dr. Ian Billinghurst, holistic vet and author of The BARF Diet Most pets today do not get enough omega-3s. Commercial pet foods are high in omega-6 fatty acids, which causes an imbalance in the omega-3 to omega-6 ratio. A high quality...

Fermented Cod Liver Oil (FCLO) is often called “Food for the Brain” because of its potential benefits to the brain and nervous system. Research suggests that the omega fatty acids, particularly EPA and DHA, in FCLO may play a role in healthy brain development in babies and children, as well as in reducing neurological and mental health symptoms associated with conditions such...

By Ali Wetherbee Most of us have aches and pains and or various ailments, but prescription pharmaceuticals or over-the-counter drugs can have serious short and long-term side effects. In Part 3 of our doctor recommendation series, we’re giving you the rundown of natural remedies for pain, heartburn, IBS, and more. If you missed Part 1 or Part 2, be sure to go...

By Ali Wetherbee Most of us have aches and pains and or various ailments, but prescription pharmaceuticals or over-the-counter drugs can have serious short and long-term side effects. In Part 3 of our doctor recommendation series, we’re giving you the rundown of natural remedies for pain, heartburn, IBS, and more. If you missed Part 1 or Part 2, be sure to go...

by Colleen Russell“>Colleen Russell Are You Afraid . . . to take Fermented Cod Liver Oil? Have you been avoiding the big glass bottle in the back of your medicine cabinet? We hear from a lot of people who purchase Green Pasture Fermented Cod Liver Oil with every intention of making it part of their daily routine–but just can’t bring themselves to...