featured 21 Day Detox Plan by Erica Lepore, ND
Enter a caption Naturopathic doctor Erica Lepore created an amazing 21 Day Detox program available from Nourishing World. For over 15 years, Dr. Lepore has guided over 1000 patients through this science-based 21 Day Detox to set them on the road to better health. Her patients have noticed remarkable results including weight loss, better cholesterol levels, fewer headaches and skin conditions, better...
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View detailsHow to Enhance Your Detox Program
By Ali Wetherbee A good detox plan involves more than just adding a few supplements and removing a few foods from your diet. Below are some things you can do to get the most our of your detox, no matter which detox plan you’ve chosen. Remove toxins from your environment: Detox your diet by buying organic foods, particularly for foods on the...
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View detailsScience-Backed Tips to Rev Up Your Metabolism and Lose Weight In the New Year
By Ali Wetherbee As we say goodbye to 2014 and look forward to the coming year, chances are that one of your New Year’s resolutions is to lose weight. It’s the number one resolution Americans make. But, if you’re like many of us, it’s likely that you have already been eating a clean, healthy diet, trying to cut calories, and even exercising...
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