Healthy News - products, recipes, information, & more

By Ali Wetherbee Dr. Junger recommends this diet for those with signs of inflammation, achy joints, irritated skin or scalp, or family history of cancer. You may feel constantly stressed out, crave sugar, or rely on red meat. Inflammation can be a sign of food intolerances or allergies, and this diet will give your body a break from the potential offenders and...

By Ali Wetherbee This detox aims to help your body heal the damage caused by fatty foods, processed sugar, and alcohol. Dr. Junger says that this diet can ease bloating and is ideal for those who carry extra weight around their midsection. If you crave salty, fatty, or fried foods, rely on fast food regularly, or drink alcohol frequently, this gut flush...

By Ali Wetherbee This diet is ideal for what Dr. Junger calls the “fat all over” body type. You may feel sluggish and addicted to processed foods, and rely heavily on frozen dinners, boxed meals, diet foods, packaged snacks, and processed soups and sauces. This cleanse is designed to give your digestive system a break, boost your metabolism, and give you more...

by Colleen Russell In April, a popular doctor introduced his audience to the energy-boosting 3 Day Jumpstart Cleanse created by Dr. Alejandro Junger. We were immediately intriegued by the simplicity of this cleanse and the ability for the average working American to complete its short course. Nourishing World immediately posted a supplement guide to assist our customers in selecting the protein powder,...

by Colleen Russell Graphics by Kerrie Bross Detox Week 2013, 3 Day Detox Jumpstart This week, we’re rolling out the best detox diet plans for losing weight, restoring digestive function, and boosting energy. In collaboration with some of the country’s top doctors and nutrition specialist, we are dedicating each article to a particular detox diet and making recommendations for foods and supplements...