featured A Superfood for Every Health Issue
By Ali Wetherbee All of these foods are packed with nutrition and beneficial for overall health, but each one offers some specific health advantages as well. Here are our top ten superfoods to keep you healthier this Spring: 1. Best for inflammation: Blueberries Chronic inflammation is linked to many serious diseases, including heart disease, cancer, Alzheimer’s, diabetes, and arthritis. Blueberries’ anti-inflammatory properties...
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View detailsMedicinal Mushrooms: Dr. Mercola's Superfood Supplements
by Colleen Russell Graphics by Kerrie Bross Superfood Mushroom Supplements Dr. Mercola, a renouned natural health activist and nutritional researcher, released a report this month on the health and nutritional benefits of mushrooms. Here at Nourishing World, we were floored to have an authority in our field speak out about something that we have known for a long time: Mushrooms are a...
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