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Every time I went to the grocery store, I used to load up my cart with chocolate bars and chocolate chips. Every woman knows you need chocolate to survive! But these days, I’ve stopped buying chocolate. I was worried about the processed sugar found even in the organic brands. Plus, one bite was never enough. I was not about to give up...

By Ali Wetherbee The skin is our body’s largest organ, accounting for about 8 pounds of the average adult. Because our skin is so porous, it absorbs nearly everything that comes in contact with it. That’s why natural skin care products are so critical to our health. Studies have found that skin absorbs more than 64% of chemical contaminants (up to 100%...

By Ali Wetherbee Looking for a tasty, romantic treat for your sweetie this Valentine’s Day? Look no further! These chocolate covered strawberries are not only delicious but also healthy! Strawberries are packed with antioxidants, vitamin C, and abundant minerals. Dark chocolate has one of the highest ORAC values of any food ever tested, and is heart-healthy and good for the brain. Perfect...

By Ali Wetherbee Today we have two yummy recipes courtesy of Perfect Supplements. These light, crispy cookies pair perfectly with a warm mug of coconut hot chocolate. Bring these to your holiday gathering, or take a break from wrapping to sit by the fire with a little treat. Coconut Chocolate Chip Cookies Ingredients: 1 cup Perfect Coconut Oil, melted 1/2 cup sugar...

By Ali Wetherbee A new trend is sweeping a nation of groggy office workers and tired stay-at-home moms alike. You might hear it called “Buttered Coffee” or “Rocket Fuel” or “Bulletproof Coffee,” and if you’re like many of us, you’re probably a bit skeptical of this strange idea of putting butter — yes, butter — in your morning cup ‘o joe. But...

By Ali Wetherbee If you are looking for a natural or holistic alternative to Western dentistry, Ramiel Nagel’s book Cure Tooth Decay is a valuable resource. Drilling, filling, and root canals are not the only methods of treating cavities! This book teaches you how to remineralize teeth, slowing down and even reversing cavities. Author Ramiel Nagel wrote this book after successfully finding...