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Enter a caption Naturopathic doctor Erica Lepore created an amazing 21 Day Detox program available from Nourishing World. For over 15 years, Dr. Lepore has guided over 1000 patients through this science-based 21 Day Detox to set them on the road to better health. Her patients have noticed remarkable results including weight loss, better cholesterol levels, fewer headaches and skin conditions, better...

By Ali Wetherbee & Kerrie Bross Spring cleaning isn’t just about washing windows and clearing out the clutter in your home office. It’s also a chance to embark on a detox program and rid your body of all the toxins it is bombarded with each day. With so many detox programs to choose from, it’s hard to know just where to start,...

By Ali Wetherbee Now is the perfect time to embark on a cleansing program! Many people aim to do an intensive detox and/or cleanse once or twice per year. This gives you the opportunity to flush out toxins from your body and reset your health. Shoot for January and July, or the start and end of Daylight Savings Time, or any 6-month...

By Ali Wetherbee No matter how vigilant we are, we are all exposed to numerous toxins every day. From chemically treated municipal water supplies and air pollution to commercial cleaners, BPA-contaminated plastic food containers, and the mercury in dental fillings and compact fluorescent light bulbs, these toxins are everywhere and virtually impossible to completely avoid. Anyone who lives in the modern world...

by Colleen Russell“>Colleen Russell January is the most popular month of the year for Cleanses and Detox Diets. It’s no wonder why: the beginning of a new year has the wonderful feeling of starting fresh, beginning anew, and making changes for the better. Doesn’t it feel amazing to just let go? As with anything that reaches the realm of the popular, though,...