featured Why Going Vegetarian Or Vegan Isn't As Healthy As You Think
Many people believe going vegan or vegetarian will make them healthier — but is that true? And, is it possible a vegan or vegetarian diet is actually worse for the environment? We have the answers for you in this article!
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View detailsMagnesium: The Super Mineral That Helps With So Much
Is Magnesium Deficiency an epidemic in the US? A quick internet search reveals that anywhere from around 50% to a whopping 80% of the US population may not be getting enough magnesium in their diets. This is huge. Magnesium is responsible for over 300 biochemical reactions in our bodies, and without it, many things can go seriously wrong. At the same time,...
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Making Time to Take Care of You!
By Lynn Gamwell During the safety drill on airplanes a flight attendant calmly recites the first rule of tending to your family in an emergency. She (or he) says“Put your...
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