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Secrets of Aging Wisely

โ€œThere has been an explosion of science in the field of aging. And I think the public doesnโ€™t realize how far aging research has come. We have a lot of ideas about the mechanisms of aging, and tons and tons of pathways that can be optimized, tweaked, or activated to possibly extend lifespan. I think the public is probably about 30 years...

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Science-Backed Tips to Rev Up Your Metabolism and Lose Weight In the New Year

By Ali Wetherbee As we say goodbye to 2014 and look forward to the coming year, chances are that one of your New Yearโ€™s resolutions is to lose weight. Itโ€™s the number one resolution Americans make. But, if youโ€™re like many of us, itโ€™s likely that you have already been eating a clean, healthy diet, trying to cut calories, and even exercising...

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Beat the Winter Blues

By Ali Wetherbee As the days get colder and darker, 25 million people across the country suffer from Seasonal Affective Disorder (SAD) and up to 20% of Americans are dragged down by a milder form of seasonal depression. Depressed mood is not the only symptom of the winter blues; many may not notice any change in mood but instead will experience low...

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Coconut Oil for Pets

By Ali Wetherbee Coconut oil is becoming well-known as a superfood with its antibacterial, antiviral, and anti-fungal properties. Itโ€™s not just useful for humans, though โ€” coconut oil is a perfect addition to your petโ€™s diet, and can reduce his susceptibility to viruses, infections, and parasites. Full of beneficial medium-chain triglycerides (MCT), lauric acid, and healthy saturates fats, coconut oil offers your...

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Back-to-School Essentials from Nourishing World

Whether youโ€™re putting your kindergartner on the bus for the first time or watching your teenager drive off to high school, send them off on the right foot with these healthy, planet-friendly products! LUNCH PRODUCTS Litter-Free Lunches This is a complete lunch kit aimed at eliminating lunch box waste. No more wasteful ziploc baggies, aluminum foil, expensive juice boxes, or individually-wrapped packaged...

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Could Cod Liver Oil Be Integral to ADHD Treatment?

Fermented Cod Liver Oil (FCLO) is often called โ€œFood for the Brainโ€ because of its potential benefits to the brain and nervous system. Research suggests that the omega fatty acids, particularly EPA and DHA, in FCLO may play a role in healthy brain development in babies and children, as well as in reducing neurological and mental health symptoms associated with conditions such...

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Top Ten Tips for How to Take Green Pasture Fermented Cod Liver Oil

by Colleen Russellโ€œ>Colleen Russell Are You Afraid . . . to take Fermented Cod Liver Oil? Have you been avoiding the big glass bottle in the back of your medicine cabinet? We hear from a lot of people who purchase Green Pasture Fermented Cod Liver Oil with every intention of making it part of their daily routineโ€“but just canโ€™t bring themselves to...

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