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Emu Oil: Sacred Healing Food Revealed

01 June 2016

The Truth about Fermented Foods

27 May 2016

DIY All Natural Bentonite Clay Homemade Toothpaste Recipe

18 May 2015

Cure Tooth Decay

09 October 2014

Going Back to Our Roots for Better Health

25 September 2014

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featured Emu Oil: Sacred Healing Food Revealed

The Australian Aborigines are one of the most ancient and still living primitive societies on the planet. For eons they have utilized traditional health practices and retained their robust health. The Aborigines prized emu fat as one of their “sacred foods” for health and healing and have long incorporated it into their mythical “dreamtime” spirituality. Because the emu shares the inhospitable Australian...

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The Truth about Fermented Foods

The Truth about Fermented Foods

Traditional cultures around the world have utilized fermentation in their diets for all of recorded history. Before modern times it was one of the best ways to preserve food, including...

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DIY All Natural Bentonite Clay Homemade Toothpaste Recipe

Finding a healthy toothpaste can be such a challenge! I have spent hours browsing the dental aisle shelves at big box stores and health food markets alike, trying to find a suitable toothpaste for my family. I wanted a fluoride free toothpaste, one without artificial ingredients, plastic microbeads, or chemical compounds. There were none to be found! Even the natural toothpastes generally...

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Cure Tooth Decay

By Ali Wetherbee If you are looking for a natural or holistic alternative to Western dentistry, Ramiel Nagel’s book Cure Tooth Decay is a valuable resource. Drilling, filling, and root canals are not the only methods of treating cavities! This book teaches you how to remineralize teeth, slowing down and even reversing cavities. Author Ramiel Nagel wrote this book after successfully finding...

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Going Back to Our Roots for Better Health

By Ali Wetherbee What is the Weston A. Price Diet? Dr. Weston A. Price was a dentist from Cleveland who traveled the world studying non-Westernized populations in an effort to discover the secrets to dental health. These isolated populations relied heavily on nutrient-dense foods full of vitamins and minerals, some type of animal protein, a mix of raw and cooked foods, and...

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Anti-Inflammatory Emu Oil

By Ali Wetherbee Emus, native to Australia, are flightless birds similar to small ostriches. They are a good source of high-protein, iron-rich red meat, with the added benefit of being low in fat and cholesterol. After the meat has been processed, the fat is used to make emu oil, an antioxidant-rich oil that can be used topically or internally to relieve a...

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Oil Pulling - The New Health Trend With Ancient Roots

By Ali Wetherbee When I first tried oil pulling just a couple of years ago, few had ever heard of it. Now, it’s popping up all over the news, the Internet, and even the radio, and many have recently become devotees to the practice. While there has been a lot of buzz around it lately, oil pulling is far from new. In...

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