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Do you feel your memory is getting weaker day by day? Do you often forget your car keys somewhere? Is it hard for you to remember numbers and important appointments? Then it is time for you to consider taking steps to improve your memory. Poor memory can cause a lot of problems in your life, but you can take some simple steps...

Is Magnesium Deficiency an epidemic in the US? A quick internet search reveals that anywhere from around 50% to a whopping 80% of the US population may not be getting enough magnesium in their diets. This is huge. Magnesium is responsible for over 300 biochemical reactions in our bodies, and without it, many things can go seriously wrong. At the same time,...

We all want our kids to have happy, healthy days all year long. However, that wish goes double once the school year starts! If your little ones are going to get a quality education that serves them well, they need to be healthy, focused, and alert. But is a healthy diet and a good’s night sleep enough to keep your child well...