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Magnesium: The Super Mineral That Helps With So Much

29 March 2019

How to Choose the Best Probiotic for You

09 August 2017

How to Avoid Damaging UV Rays Without Living in the Basement

23 May 2017

Beat Mosquitos Without Killing The Planet

01 May 2017

Secrets of Aging Wisely

22 August 2016

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featured Magnesium: The Super Mineral That Helps With So Much

Is Magnesium Deficiency an epidemic in the US? A quick internet search reveals that anywhere from around 50% to a whopping 80% of the US population may not be getting enough magnesium in their diets. This is huge. Magnesium is responsible for over 300 biochemical reactions in our bodies, and without it, many things can go seriously wrong. At the same time,...

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Secrets of Aging Wisely

“There has been an explosion of science in the field of aging. And I think the public doesn’t realize how far aging research has come. We have a lot of ideas about the mechanisms of aging, and tons and tons of pathways that can be optimized, tweaked, or activated to possibly extend lifespan. I think the public is probably about 30 years...

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Best Tips to Keep Kids Healthy Naturally This Summer

Are Your Blonds Looking a Little Green? When the heavy metal content of your swimming pool rises, the excess copper in the water can turn blond hair green. Don’t fret; just dissolve 1 teaspoon of Catie’s Vitamin C Powder in a pint-sized spray bottle. Spray it all over, rub in, and rinse after fifteen minutes. Prevent & Treat Swimmer’s Ear Naturally Water...

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Natural Sunscreens: Carefree Fun in the Summer Sun

“Summer Afternoon: To me those have always been the two most beautiful words in the English Language.” Henry James Summer has always been my favorite time of year. I feel giddy and free: ready to drop everything for a spontaneous gathering, a delicious swim in the ocean, or a sunset music festival. It must be something about shedding all those layers of...

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